Valeo 2 pound weighted solid rubber jump rope adjustable 10 foot length.
Valeo jump rope adjustment instructions.
The rope is constructed of durable solid rubber and the molded handles with foam grips provide a comfortable and secure hold.
Stand on the midpoint of your rope place both of your feet on the midpoint of the rope leaving a gap of 1 2 inches between your feet.
The rope s sealed ball bearings keep the rope rotated quickly and evenly for fast jumping.
One size fits most altus thermal training suit sealed and valeo jump rope.
Pull the handles up so the rope is tight you want the handles to be a bit under your armpits.
Adjusting your jump rope in 5 steps.
I actually posted this on another of my channels but i really wanted it here lol.
Stand in the middle of the rope.
Make offer one size fits most altus thermal training suit sealed and valeo jump rope.
So if you haven t seen it this video will show you how to adjust your j.